Individual Psychotherapy
Individual psychotherapy is a space to explore the emotional patterns, relationships, and life experiences that shape how you move through the world. Whether you are facing anxiety, grief, relationship challenges, major life transitions, or the complexities of expatriate life, therapy offers an opportunity to understand yourself more deeply and approach difficulties with greater clarity. My work is grounded in psychoanalytic thinking and complemented by evidence-based therapeutic tools, helping transform insight into meaningful and lasting change.
Couples Therapy
Relationships are the ground where our most complex emotions are shared. When communication feels like a maze or conflict reveals a growing distance, we work to understand the recurring dynamics that keep you stuck. Couples therapy is about reconnection through major transitions, looking beyond the immediate disagreement to the underlying needs and histories that two people bring together. We cultivate a curiosity about each other that allows for a new kind of closeness.
"We are born in relationship, we are wounded in relationship, and we can be healed in relationship."
— Harville Hendrix
Individual Therapy
The wisdom behind the habit
“The symptom is not an enemy to be defeated, but a message to be translated.”
In our work together, we move beyond the immediate noise of anxiety or stress to understand what they are trying to protect. We explore the recurring patterns in your relationships and the way you attach to others, not as faults, but as adaptations formed by your history.
In this therapeutic space, your history and your present-day challenges—be it overthinking or difficult life transitions—are met with clarity and compassion, allowing you to find both depth in your understanding and structure in your daily life.